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Foods to prioritise include: Berries such as blueberries, raspberries, and strawberries Olive oil and oily fish, which contain omega-3 fatty acids Turmeric extract, which contains curcumin Green tea, which is rich in catechins Vitamin C-rich foods such as citrus fruits and peppers Exercise regularly Regular exercise has been shown to boost glutathione production and improve antioxidant defences
These can include thyroid cancer or problems with the gallbladder, or other adverse events
However, one of the main concerns is with burning fat and energy management
Transitioning Between Medications Rather than taking them together, some providers recommend a bridge or transition
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