Initially we may have gut issues (reflux, bloating, cramping, diarrhoea), and if histamine breaks through gut to the bloodstream we may get hives, migraines, heart palpitations, anxiety, insomnia, and vertigo
Less Common But Important Considerations Tachycardia and cardiac concerns In one Parkinsons trial, a participant on a higher dose (~600 mg/day) developed cardiomyopathy and a fast heart rate that resolved after stopping treatment
Generally speaking: Initial antioxidant benefits may begin within 24 weeks Skin brightness improvements may appear within 612 weeks More visible changes often develop over 36 months The body first prioritizes essential functions like detoxification and cellular repair
Hepatology 79 (3), 606623 (2024)
But if your levels are low, youre more likely to get all sorts of neurological issues, which can happen when those harmful substances called free radicals damage your brain cells and brain chemicals