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Spinach also has low calories and high nutrients, which make it a healthy choice overall

Poor SH, Weissgerber G, Adams CM, Bhatt H, Browning DJ, Chastain J, Ciulla TA, Ferriere M, Gedif K, Glazer LC, Joondeph BC, Normand G, Sheth V, Watters C, Grosskreutz CL

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[DOI] [PubMed] [Google Scholar] 17.Shimomura I, Bashmakov Y, Horton JD