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Some studies suggest that adequate magnesium intake can help regulate insulin levels and support a healthy metabolism, making it an important nutrient for weight management

This can, over time, lead to higher insulin levels that can cause inflammation, weight gain, and resistance to the insulins ability to store sugar

The trial included around 800 people who already had advanced fatty liver disease including signs of liver damage and inflammation

If you have taken more than the prescribed dose, it's important to inform your doctor

They play a crucial role in various biological processes, including healing, hormone regulation, and metabolism