DY Nutrition Vitamin C Plus Post Workout Several human studies show that

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DY Nutrition Vitamin C Plus Post Workout Several human studies show thatVitamin C has become synonymous to health and wellbeing, in part due to its proven benefit to the immune system, but also due to its role in absorption of other critical nutrients such as iron. Vitamin C is an antioxidant which helps to reduce internal damage and stress and, is integral to the synthesis of collagen needed to form the bodies connective tissue and joints. Evidence has shown that people who supplement with Vitamin C whilst participating