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Try to minimize: Ultra-processed foods Added sugars and refined carbs Fried foods Excess alcohol Highly processed seed oils These foods can worsen nausea, slow fat loss, and increase inflammationworking against the medications benefits

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Serving size: 1 teaspoon (4.93 mL) Amount Per Serving Calories 10 Total carbohydrates 2 g Vitamin C 1000 mg (as sodium ascorbate) Sodium 145 mg Phosphatidyl Choline 75 mg (from sunflower lecithin) Other Ingredients: Filtered water, glycerin, alcohol, natural flavors, luo han guo fruit extract

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Understanding why requires looking beyond hormone panels