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According to a previous investigation, rutin protects the kidneys in diabetic nephropathy (Kamalakkannan and Prince 2006) and ischemic/reperfusion renal damage (Korkmaz and Kolankaya 2013)

Lower susceptibility of female mice to acetaminophen hepatotoxicity: role of mitochondrial glutathione, oxidant stress and c-jun N-terminal kinase

In this study, the dosage of B vitamins and vitamin C was 3 to 12 times the current US RDA, zinc was contained at an amount almost the RDA, and the supplement also contained fractions of the RDA for calcium and magnesium (138)

It also helps fat metabolize, meaning you are going to lose weight more easily

It sounds simple