As someone whos self-employed, this headline definitely caught my eyeand surprisingly, it wasnt another burnout stat
It is very important to note that the noxious effects of ROS and pro-inflammatory factors presents in the follicular fluid of ENDO patients (such as IL-6, TNF-) would be even more accentuated in human ovary where oocytes are exposed to follicular fluid at higher concentrations and for longer periods of time than in the current study
Pay attention to side effects and talk to your clinician about any cardiovascular or kidney concerns
While on GLP-1 meds, such as Ozempic or Wegovy, consider minimizing or avoiding: High-sugar foods: candies and pastries to prevent blood sugar spikes High-fat foods: fried items and full-fat dairy to reduce gastrointestinal discomfort Refined carbohydrates: white bread and white rice to avoid quick blood sugar increases Alcohol: to prevent exacerbating side effects Processed foods: bacon and sausage to lower unhealthy fat intake Carbonated beverages: to avoid gastrointestinal issues High-glycemic starchy vegetables: potatoes and corn to maintain stable blood sugar levels Fast foods: for overall better health and blood sugar control Caffeine: to prevent potential blood sugar fluctuations and side effects These foods can cause blood sugar spikes, increase blood pressure, or exacerbate gastrointestinal symptoms
You want to be the person whos hiking, traveling, and fully engaging with life at 70 and beyond
