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B-12 is water-soluble, so excess amounts are naturally eliminated by your body, making overdose extremely unlikely

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doi: 10.3389/fncel.2025.1588645 Received 06 March 2025 Accepted 14 April 2025 Published 20 May 2025 Volume 19 - 2025 Edited by Neville Ng, University of Wollongong, Australia Reviewed by Mingzi Zhang, University of Southern California, United States Slawomir Jakiela, Warsaw University of Life Sciences, Poland Vasileios Balis, Aegean College, Greece Updates Copyright 2025 Liu, Sun, Guo, Yuan, Zhu, Lu, Chen, Qu, Feng and Yang

Dietary supplementation with myo-inositol reduces hepatic triglyceride accumulation and expression of both fructolytic and lipogenic genes in rats fed a high-fructose diet

Common subcutaneous injection sites include the lower abdomen, front of the thigh, and side or back of the upper arm