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Efficacy and Safety of Glucagon-Like Peptide-1 Receptor Agonists on Body Weight and Cardiometabolic Parameters in Individuals With Obesity and Without Diabetes: A Systematic Review and Meta-Analysis

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Consider intermittent fasting (low glucose stimulates GH)

2.3 Experimental supplements Each participant consumed either six glucoraphanin capsules or six placebo capsules per day with approximately 100 mL of water after breakfast throughout the trial intervention period

Another important benefit involves cardiovascular risk factors