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While not a pleasant side effect, its presence can indicate the medication is active in your system

Castelletti S, Gray B, Basso C, Behr ER, Crotti L, Elliott PM, et al

Yang, J., Huang, C., Wu, S., Xu, Y., Cai, T., Chai, S., Yang, Z., Sun, F., & Zhan, S

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Choose based on personal preference and tolerance, focusing on portion control with either option