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Garvey WT, Mahle CD, Bell T, Kushner RF

To put this in perspective: if you weigh 200 pounds, tirzepatide helped people lose an average of 50.3 pounds, versus 33.1 pounds with semaglutide

Approaches that patients report working: eat a protein-containing meal beforehand rather than arriving hungry, order a drink you can nurse slowly, keep a sparkling water with lime in hand between drinks so you are holding something, decide your limit before you arrive rather than in the moment, and have a simple non-explanatory answer ready if someone comments on your intake

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