Avoid greasy breakfast meats (bacon, pork sausage), fried foods (hash browns, fried eggs), very high-fat options (croissants, biscuits with gravy), sugary pastries, and heavy cream-based dishes
The data from various countries seemed to show people using GLP-1s were diagnosed less often with cognitive dysfunction and Alzheimers
If you are a former smoker, you may qualify if you quit less than 15 years ago
This, in turn, is received by various other organs to increase insulin production, glucose uptake, even taste sensitivity
Just to be clear, there are some important differences between taking a GLP-1 receptor agonist (like Ozempic) and following dietary and lifestyle strategies to increase GLP-1 release