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If you don't get enough vitamin B12, you might experience adverse side effects like numbness, tingling, and canker sores

Those taking more than 3000mg of Vitamin C a day may end up creating a deficiency of Vitamin B12

Fluconazole resistance remains a critical challenge in the management of Candida infections, particularly with emerging species like Candida albicans and Candida tropicalis , which pose significant global health threats

Low micronutrient intake leads to fatigue, brain fog, and reduced energy

Thus, oral, but not i.p., administration of d-allulose suppressed food intake without inducing aversive behavior and influencing kidney functions