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ANDREW HUBERMAN: I'd like to take a quick break and acknowledge one of our sponsors, Function

It leans on the same survival circuits serious longevity protocols target AMPKmTORlinked autophagy plus GLP1/GIP signaling in the brain, heart, and vasculature to cool chronic inflammation (inflammaging), stabilize metabolism, and push cells toward a repairheavy state that looks a lot like wellplanned longterm fasting

However, this is a minor factor compared to temperature, light, and solvent choice

Theres a similar post on Hdbet that explores this topic, and it provides further insights that align with your argument

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