can i give myself b12 injections how to get injectable B12 Shots at Home: How, Where & How Often to Inject Yourself Patients self-injecting vitamin B12 without

The most common side effect is irritation at the site of injection which could last up to 5-10 minutes

However, its always best to talk to a doctor about health concerns before getting an injection

Pure methylcobalamin is definitely on the rise as a great alternative to the cyano form of B12 supplementation, but 99% of supplement brands have yet to take the leap and experiment with using the adenosylcobalamin and methylcobalamin synergy to boost bioavailability and absorption

Additionally, if you have a B12 deficiency on top of medical obesity, these two injections can greatly improve your quality of life

Can lifestyle or dietary choices influence my decision between injections and supplements