does serena williams use glp 1 on Why She Chose to GLP-1 Medication Serena Williams Shares Her GLP-1

Quick tip: Save the vial label and any written instructions before an appointment

On occasion, you may experience some discomfort, bruising, itching, inflammation, or redness at or around the site of injection, and this could last from a few minutes to several days

Follow with sun protection in the morning

This includes limiting red meat, eggs, cruciferous vegetables, and high-protein processed foods Eat smaller, more frequent meals rather than large portions, which can overwhelm the already-slowed digestive system Avoid high-fat and fried foods that further delay gastric emptying Stay well-hydrated throughout the day to support digestive function Limit carbonated beverages which can increase burping and bloating Identify personal trigger foods by keeping a food diary to track which items precede sulphur burps Eating habits and timing also play important roles: Eat slowly and chew thoroughly to reduce the amount of air swallowed and improve initial digestion Avoid lying down immediately after meals

Olita C