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Whereas the participants who took the fish oil supplement had biomarker profiles that were cardioprotective, the participants who took the placebo had biomarker profiles associated with inflammation and cardiovascular disease

Vitamin B12 Benefits Boosts energy levels by supporting the conversion of protein and fat into energy, helping to combat fatigue

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Hedges, C

n = 643 placebo) confirmed that 40 mg/day consistently reduced OFF time (SMD = -0.28, 95% CI = -0.44 to -0.12, p = 0.0005), while the effect of 20 mg/day was less consistent (SMD = -0.23, 95% CI = -0.40 to -0.06, p = 0.009) and lost when certain studies were excluded