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Here's an honest breakdown: Acne: Testosterone increases sebum (oil) production, which can cause acne particularly on the back and shoulders

Your Joints and Muscles Hurt the Morning After The aching body you feel after a heavy night is not just fatigue it is inflammation actively lowering your pain threshold

The optimal frequency often depends on how the body responds and whether the goal is general wellness support or targeted benefits such as skin appearance or immune support

5.6.3 Heterogeneity of patient populations Baseline heterogeneity is pronounced