very high-calorie options defeat the purpose Complete micronutrients if used as a full meal substitute look for products fortified with vitamins and minerals if you're relying on them regularly Short ingredient list products with whole-food bases (oat, pea protein, milk protein) tend to be better tolerated than those with long additive lists Use liquid nutrition as a bridge, not a crutch
However, one plausible hypothesis is that, unlike in childhood ASD, glutamatergic neurotransmission in adults with ASD might serve a compensatory function, as discussed in the preceding paragraph
Tanaka-Kagawa T, Jinno H, Hasegawa T, Makino Y, Seko Y, Hanioka N, Ando M: Functional characterization of two variant human GSTO 1-1s (Ala140Asp and Thr217Asn)
People who ate resistant starch felt fuller for longer and had reduced hunger, likely due to slower digestion and steadier blood sugar levels
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