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Avoid exfoliation (chemical, including retinols or exfoliating washes, and physical, such as a face brush like Clarisonic), protect your skin from sun exposure for at least 2 weeks, avoid irritating skincare products for at least 3-4 days (such as Vitamin C, Retinoids/Retinols, & Hydroquinone, etc.), and consider using a skincare regimen meant for moisturizing and replenishing post-laser skin

A key benefit is that this part of the thigh generally has fewer nerve endings, which often means less discomfort during the injection

It also means the drowsiness effect will hit you during your waking hours, which most patients find disruptive

Natural Food Sources of Vitamin B12 A rich and varied diet is always the first step to ensure you get the nutrients for a healthy pregnancy

A BETTER WAY: Vitamin B12 Methylcobalamin is formulated for absorption to support energy, red blood cell production, and mental focus