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The first is that, in the short term, food choices can help avoid common side effects such as nausea and constipation as you ramp up on a GLP-1
It's important to note that there are currently supply constraints for GLP-1 receptor agonists in the UK, and NHS England advises against using Ozempic off-label for weight management to ensure availability for diabetes patients
While this can help with weight management, it also means you need to be thoughtful about the foods you choose
Published May 14, 2024
Dynamic light scattering: a practical guide and applications in biomedical sciences
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