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Consequently, patients who engage in resistance training should aim for consistent daily protein distribution to preserve muscle mass

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In general, it is recommended to try to avoid: Spicy foods like hot sauce and hot peppers Sources of added sugar like juice, soda, candy, and desserts Refined carbs like white bread, crackers, and white rice Processed food like packaged snacks High-fat foods like pizza and fried chicken Spicy foods like hot sauce and hot peppers The Retail and Foodservice Opportunity TThe use of the GLP-1 is expanding beyond diabetes management, gaining the attention of food and beverage industry