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it's a medical therapy that requires expert oversight

Still, mid-2026 is a long way off and, cynical observers might point out, comes immediately before what are expected to be contentious midterm elections

In one study, both acute exercise, like HIIT, and endurance training significantly increased GLP-1 production

Watch for signs that the medication is reinforcing disordered eating behaviors including feeling relief rather than concern about not eating, developing rigid rules around certain foods, or noticing that family members are expressing concern about your eating patterns or weight loss

I go into this topic further in my Youtube video about B12: Common risk factors for low vitamin B12 levels in older adults include : Low levels of stomach acid