Vitamin B12 deficiency has been linked to fatigue, tingling or loss of feeling in the extremities, irritability, memory impairment, depression, anemia, irritable bowel syndrome (IBS), constipation, poor wound healing, dry or damaged looking skin, and neurological disorders
This process is critical for athletes who need sustained energy during training and competitions
Choline : Helps convert fat into energy and aids muscle recovery
Therefore, those with a low tolerance to alcohol will notice effects at lower BACs, while those with a higher tolerance will notice them somewhat later
Use typically relates to experimental or off-label contexts rather than approved medical treatment