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Smart Coffee Habits for Women on GLP-1 Limit caffeine to 12 cups per day

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Pre-clinical research has shown that gingerol potentiates GLP-1 activity , and facilitates glucose uptake in skeletal muscles through increased activity of glycogen synthase 1 and enhanced cell surface presentation of GLUT4 transporters, 16,17 proteins that play a central role in regulating blood glucose levels by facilitating the transport of glucose across the cell membrane