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People usually tie B12 and energy together, which is true to a point

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Role of Vitamin B12 in the Body Vitamin B12 is a water-soluble vitamin belonging to the B vitamin group and plays several important roles in the body, including: DNA Synthesis: It is involved in the synthesis of DNA, making it crucial for cell division and reproduction

The Hidden Risks of Vitamin B12 Replacement Therapy Thai Pham January 05, 2025 Vitamin B12 (cobalamin) is a crucial nutrient essential for various bodily functions, including DNA synthesis, red blood cell production, and proper nerve function

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