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If symptoms persist despite these interventions, consulting a healthcare provider is essential to rule out underlying conditions and receive appropriate treatment recommendations

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The changes, which are part of the Tobacco Products Directive, also rule that tobacco products must be sold in standardised plain packaging, with 65% of the surface covered by health warnings

People consume nicotine in: Smoked tobacco (cigarettes, cigars, pipe tobacco, shisha/waterpipe) Vaping products (vapes and e-liquids) Smokeless tobacco, including chewing tobacco and heated tobacco Nicotine replacement therapy (NRT) products such as patches and gum Other products such as nicotine pouches How does it make you feel

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