Ingredients 1 1/2 tbsp olive oil 2 garlic cloves , minced 1 onion , finely chopped 1 carrot , finely chopped 1 rib celery , finely chopped 3/4 tsp each dried thyme and rosemary (or 2 sprigs fresh thyme + 1 sprig rosemary) 750g (1.5 lb) ground lamb (mince) OR beef 1/4 cup flour , plain/all purpose 1/4 cup tomato paste 2 cups beef stock / broth 1/2 cup red wine (or water) 1 beef bouillon cube , crumbled (OXO brand crumbles easily) 1 tbsp Worcestershire sauce 2 bay leaves , dried or fresh 3/4 tsp cooking salt / kosher salt 1/2 tsp black pepper 1 cup frozen peas Mashed Potato 1.2kg (2.2 lb) potatoes, peeled and cut into 2.5cm / 1 cubes 2/3 cup milk (whole or low fat) 2 tbsp (30g) unsalted butter Cheesy crust 2 3 tbsp grated parmesan , optional 2 tbsp (30g) unsalted butter , melted Fresh thyme leaves, optional garnish Instructions Saut Heat oil in a large skillet over medium high heat

See more on AlfaFarmers.org Time for a Garden Clean-Up By Katie Nichols Feeling down about the coronavirus quarantine
Very young transplants may be killed
Karen has covered military families, quality of life and consumer issues for Military Times for more than 30 years, and is co-author of a chapter on media coverage of military families in the book "A Battle Plan for Supporting Military Families." She previously worked for newspapers in Guam, Norfolk, Jacksonville, Fla., and Athens, Ga.
But, as your body gets used to not smoking, many good things happen