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5.1 Probiotics and intestinal barrier protection The intestinal epithelium functions as a critical first line of defense, preserving epithelial integrity and shielding the host from pathogenic microorganisms (158)

Its important to not stop taking a medication without speaking with a doctor, as this may lead to side effects and complications

If you suspect your medication is causing side effects, you or your healthcare professional can report these through the MHRA Yellow Card Scheme (yellowcard.mhra.gov.uk or the Yellow Card app)

Stay patient, implement the strategies shared in this blog, and collaborate with your prescriber to maximise the effectiveness of your treatment

Also, regular exercise helps preserve muscle and maintain metabolism