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Examples of processed foods include bread, cheese, pickled or cured meat, and vegetables and animal foods that have been preserved with brine, syrup, or oil

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[DOI] [PubMed] [Google Scholar] 100.Bateman R., Rauh D., Shokat K.M

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Always inform your doctor and pharmacist that you are taking melatonin, as it is commonly overlooked in medication reviews despite being a bioactive hormone