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The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body Yvonne-Denise Köchli politisch und gleichzeitig poetisch

SKU: 12018168702

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politisch und gleichzeitig poetisch

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The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body Yvonne-Denise Köchli politisch und gleichzeitig poetischA breakthrough, drug free approach to stress and stress related illnessesfrom anxiety and depression to ADHD and chronic painusing simple attention exercises with powerful results on physical and mental health This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become

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