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Yamile is still competing at a high level going into the 2010 season
Marla competed for a short time
particular in the upper body
Video/DVD runs 2+ hours
at 5’5”
WPW 472 - Nursel Gurler [DVD] mdl Yamile is still competing atWe had two tapings with Nursel in 2000, and they are both on 424. A year later, we did the same thing taped her in off season shape (5'5" 170 pounds) then in near contest shape (155 pounds) at the time of the 2001 Nationals. We did gymwork both times she lifted heavy when off season (curling 135 pounds for 10 reps, etc, which is very difficult), then repwork when she was dieting. After each gym session she hit the shots in bikini and dresses, and was
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