Strength Bands Size:1/2" XX-Light (Red) Fitted women's tank - fits

Fitted women's tank - fits snuggly

Two handle heights

Here is a chart with the rough pound and kilogram weights:

What You'll Need

4x Flat Gym Bench

Strength Bands Size:1/2" XX-Light (Red) Fitted women's tank - fitsWhat You Need To Know About Strength Bands Strength Bands are an incredibly versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. A higher quality band does not exist. Ideal for assisted pull ups and dips. All bands are made of 100% natural latex through a continuous layering process to ensure long life. All bands are 41" in length and 3 16" thick. Seven different widths provide a range of resistance levels.