No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism Snow Lion natural materials

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accessible and inspiring guide to living according to Buddhist principles

This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H

No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism Snow Lion natural materialsIn No Self, No Problem, Dr. Chris Niebauer bridges two worlds rarely spoken in the same breath modern neuroscience and ancient Buddhist wisdom to reveal a truth long known by contemplatives: the self is an illusion created by the brain. Drawing on decades of research in neuropsychology, Niebauer explains how the left hemisphere of the brain constantly constructs stories, labels, and identities the I we spend our lives defending. The right hemisphere,