The No Self, No Problem Workbook Home Cleaning Ideal For: Mindfulness Advocates: A

Ideal For: Mindfulness Advocates: A wearable reminder to embrace compassion and shared humanity

one of the outstanding teachers of his day

Joy and Living WellFacing Death and DyingDealing with Anger and EmotionCompassion the Basis for Human HappinessGiving and ReceivingThis charming packaged is designed for the busy person who is always on the a small format

and the distinctive licorice-like note of star anise

wakes us up to both our minds’ own capacity and to the suffering of others

The No Self, No Problem Workbook Home Cleaning Ideal For: Mindfulness Advocates: ABased on the liberating insights of The No Self, No Problem by Dr. Chris Niebauer, this workbook edition offers a hands on guide to exploring one of Buddhisms most profound teachings that the self is not what it seems. With clear explanations, reflection prompts, and simple meditations, The No Self, No Problem Workbook helps readers experience the freedom that comes when we loosen our grip on the idea of me. Dr. Niebauer, a cognitive neuroscientist