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the Teachings of the Great Perfection
Concentration
The present work is a collection of 31 years of these essays
this Stupa is closely linked to Tibet
The key to solving most of life's problems lies in understanding the mind – a state of open awareness
Three Minutes a Day by Richard Dixey Revelations of Mind the Teachings of the GreatThree Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks less than five hours total you can generate real insight into personal experience that no amount of reading or learning can replicate. While meditation is known for promoting balance and well being in our busy lives, its typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize
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