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and despite dieting for the show she again put on quite a show of strength in the gym (how about curling half her bodyweight of 150 pounds for 30+ reps
Both are still on the scene going into 2010
checking in at about 145 pounds
which were released on six videos/DVDs
She was a top amateur when we did our work with her
WPW 442 - Jayne Trcka [DVD] Contest and despite dieting for theJayne had been competing in regional shows in California since the 1980's, and in the late 90's starting placing very high in the national contests. We had two photo video sessions with her in 2000 in top contest shape (about 160 pounds at 5'7"), then when she was in very strong off season weight at 175 pounds. Her gymwork is all strength oriented she 'racks' several lifts and her curls and bench presses were very strong as well. For both sessions,
