Body-Solid Semi-Recumbent Ab Bench GAB300B Brand_Body-Solid There's nothing like intensifying your

There's nothing like intensifying your ab workout by dosing the difficulty through incline

Long adjustable bar for starting position (6 positions)

Latex elastic bands

adjustable safeties for both the Smith system and the free weight barbell workout center

20 independent height adjustments and 180º cable positioning

Body-Solid Semi-Recumbent Ab Bench GAB300B Brand_Body-Solid There's nothing like intensifying yourFinally, a reason to sit up and take notice of substantial abdominal results made possible by the Body Solid GAB300 Semi Recumbent Ab Bench. By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position. For Olympic plates only.