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With smooth
Unlike foam mats
Perfect for evening rituals
Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more
and energetic balance
The Wisdom of No Escape: And the Path of Loving-Kindness 108 Beads With smoothIn The Wisdom of No Escape, beloved teacher Pema Chdrn invites us to stop running from life and instead turn toward it fully, honestly, and with compassion. Drawing from the heart of Tibetan Buddhist practice, Pema offers gentle, practical teachings on embracing every part of ourselves, even the messy and uncomfortable moments we usually resist. Based on a month long meditation retreat she led, this book captures her trademark warmth and humor as she
