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Let me talk you through everything you need to know to be able to eat a plant-based diet safely
Bonus menu of what 100% Iron and 100% Protein looks like in a day
You also get:
It has just enough theory to explain why something is important plus easy recipes designed for the teenage vegan to be able to make themselves
It also shows you different ways to get 100% protein and 100% iron in a day
The Book: Nourished Vegan - A Teenager's Guide bundle Let me talk you throughDoes your teenager want to go vegan? You want to help them, but don't have time to; attend expensive dietitian appointments, get a nutrition degree to make sure they will still be healthy, cook two different meals? You don't have to :) Get the book that makes it simple.
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