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Social connection, journaling, time in nature, meditation, hot baths, music, the specific replacement matters less than having one

Where appropriate, cognitive behavioural therapy can help to control impulsive eating behaviours, while bariatric surgeries or injectable weight loss drugs might be recommended in urgent cases 13

Skin may become drier, wrinkles seem more noticeable, hair can lose volume, and maintaining a healthy weight may feel more difficult than it once did

From Numbers to Actionable Health Insights Knowing your prolactin number gives you the power to make genuinely informed decisions about your health and lifestyle, directly impacting your future well-being

In some cases, people report new breakouts or worsening acne, which can feel unexpected