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it can darken your skin and cause damage to it as well

Similarly Ginseng has around 20 ginsenosides like protopanaxatriol and protopanaxadiol which are pharmacologically active constituents of ginseng

Adir O, Poley M, Chen G, Froim S, Krinsky N, Shklover J, et al

As B12 helps make red blood cells, a lack of vitamin B12 can cause anemia

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