Semaglutide is most effective when combined with sustainable eating habits and regular physical activity
Many patients tolerate the 2.5 mg starter dose fine, then run into severe GI side effects (nausea, vomiting, constipation) at the 5 mg or 7.5 mg step
The abdomen, thighs, and upper arms all provide suitable subcutaneous tissue depths
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Andy Galpin: How to Build Physical Endurance & Lose Fat This is episode 3 of a 6-part special series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton