Anti-inflammatory diet Reduce inflammatory foods : Processed foods Excess sugar Refined carbohydrates Trans fats Increase anti-inflammatory foods : Omega-3 rich fish Leafy greens Berries Turmeric, ginger Olive oil Supplements : Omega-3s: 2-3g EPA/DHA daily Vitamin D: 2,000-5,000 IU daily Curcumin: 500-1,000mg daily Weight management Every pound matters : Each pound of body weight = 4 pounds of pressure on knee joints
Pick a day you are reliably at home and not rushing out the door, then keep it the same week after week
The time-resolved data obtained by single-cell confocal microscopy of green fluorescent protein (GFP) reporters and qPCR of the Nrf2 pathway components complemented with siRNA knock down experiments, is accurately described by the calibrated mathematical model
Conventional prevention: AREDS2 vitamins daily, UV protection (sunglasses), smoking cessation, cardiovascular health (exercise, blood pressure control), regular eye exams (yearly age 50-65, every 6 months over 65)
Market Size & Forecast Major Players Companies such as Novo Nordisk (DK), Eli Lilly (US), Sanofi (FR), Boehringer Ingelheim (DE), AstraZeneca (GB), Amgen (US), Merck & Co
