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The semaglutide group also showed greater improvements in cardiometabolic risk factors (see Table full abstract), including blood pressure, cholesterol, blood fats and glycated haemoglobin (HbA1c - a measure of blood sugar control used in diagnosis of diabetes)

The key is consistency and gradual progression, not intensity that burns you out after two weeks

It may take weeks to start and notice changes from the medication, so its important to maintain regular dosages

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