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Reduced concentrations of LC in the body are mostly due to the accumulating toxic metabolites and also because of lack of protein in restricted diets

Animal studies reveal it might protect brain cells, boost heart function, and help mitochondria work better - everything in healthy aging depends on these factors

[1] [5] Ensure you recognise hypoglycaemia symptoms (tremor, sweating, confusion, palpitations) Gallbladder problems : Report symptoms such as right upper abdominal pain, fever, or jaundice Diabetic retinopathy complications : Patients with pre-existing retinopathy should have regular eye examinations Important safety warnings: Pregnancy and breastfeeding : GLP-1 receptor agonists are not recommended during pregnancy or breastfeeding

Oxford University Press/International Epidemiological Association, Oxford, p 343

Collagen can also be taken on an empty stomach, though some prefer to mix it into a meal or a smoothie to make it part of a larger nutritional habit