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They also found that the older mice exhibited impaired ovarian mitophagy, but spermidine restored it

More research is needed to determine how each can affect human immune health when consumed in normal food amounts

To this end, it is important noting that the major risk factors for severe COVID-19 illness are aging, comorbidities, smoking habit, all characterized by intrinsically low antioxidant capacity and high ROS/GSH ratios (Polonikov, 2020) (see Figure 1 )

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Fatigue refers to a sense of exhaustion or lack of energy, while muscle aches involve soreness or discomfort in the muscles