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In contrast, IM injections can be painful, and are more error-prone than injecting into fat
Practical strategies Prioritize protein at each meal Choose high-quality sources such as eggs, fish, poultry, dairy, legumes and soy Spread protein intake throughout the day Consider smaller, more frequent meals if appetite is low Set reminders to eat if needed Protein supplements Protein supplements can help fill gaps when food intake is limited
SCIENTIFICALLY POWERED PRECISION DELIVERY Iontophoretic transdermal technology combines the principles of electroporation and iontophoresis
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