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eligibility requires BMI 35 or higher, or BMI 30 with heart failure or uncontrolled hypertension or CKD, or BMI 27 with prediabetes, prior MI, prior stroke, or symptomatic PAD

If you have diabetes and want to try alpha-lipoic acid, its best to first talk with your doctor, as it may interact with your medications

It is a dual glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) receptor agonist approved by the FDA for type 2 diabetes (Mounjaro) and chronic weight management (Zepbound)

When you rely on an oral B12 supplement as your main pernicious anemia medication, you are basically hoping that some of that B12 will make its way into your bloodstream even though your intrinsic factor isnt there to help

I also describe why adults benefit from deliberately reintroducing play and which forms of play are most effective for expanding cognitive flexibility and creative thinking